Check out this great grilled chicken recipe from Wholefoodsmarket.com I can't wait to try it on the grill this weekend when we go to the lake for our family camp-out!
Ingredients:
- 3 whole chicken legs (thighs and legs attached)
- 3 bone-in chicken breasts
- 1 1/2 tablespoon extra-virgin olive oil
- 1 teaspoon fine sea salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard (optional)
- 1 tablespoon finely chopped chives
- 1 tablespoon finely chopped oregano or marjoram
- 1 tablespoon finely chopped rosemary
- 1 tablespoon finely chopped thyme
Method:
Preheat a grill to medium heat. Put chicken into a large bowl, add oil, salt and pepper and toss to coat. Arrange chicken on grill grates and cook, turning occasionally, until deep golden brown and cooked through, 20 to 25 minutes.
While still hot, toss chicken in a large bowl with lemon juice, mustard, chives, oregano, rosemary and thyme. Transfer to a platter and serve.
While still hot, toss chicken in a large bowl with lemon juice, mustard, chives, oregano, rosemary and thyme. Transfer to a platter and serve.
Nutritional Info:
Per Serving:260 calories (140 from fat), 15g total fat, 4g saturated fat, 105mg cholesterol, 520mg sodium, 1g carbohydrate (0g dietary fiber, 0g sugar), 29g protein




